Animal hair, pollen and house dust are among the greatest enemies of many allergy sufferers. The long list of possible allergens is by no means exhausted here, because allergies can theoretically develop against a number of materials and ingredients. As modern life advances, allergies are also on the rise. The main reason for this is the fact that even small children very often grow up in a very protected environment. The body does not learn to deal with the allergy triggers and then reacts excessively sensitively. But not all allergies have their origin in childhood. Some patients are surprised by sudden hay fever, even though they had previously been able to walk through the forest without symptoms for many years. A life with allergies can be made worth living again with home remedies, suitable prevention and, if necessary, with special medication.
Medicines for allergies
Once an allergy has established itself in the immune system, it can hardly be cured in many patients. Even if measures such as desensitization with the doctor promise success, they are often not one hundred percent effective.
For allergy sufferers, there is still the intake of allergy-inhibiting medication, the so-called antihistamines. These are usually over the counter and available in any pharmacy. In order to get over the long allergy time with a pollen allergy, however, you often need a few packs. An allergy can then quickly develop into a financial burden.
Instead of going to the local pharmacy, those affected are increasingly using offers on the Internet, for example to order medication online at www.medipolis.de. The online prices are often lower than those in the local pharmacy and in the long run this saves a considerable amount of money.
There is no general answer to which drug is best suited. While some patients are sensitive to certain ingredients, they will be happier with other drugs. A common side effect of antihistamines is a certain amount of tiredness, which can be stronger or weaker depending on the preparation.
Allergy sufferers who are permanently dependent on such a drug should opt for preparations that cause the fewest side effects in them. Nasal sprays or eye drops also help allergy sufferers to alleviate the unpleasant symptoms.
Preventive measures
To significantly reduce the risk of allergies, mothers should breastfeed their babies until they are four months old. It is better to breastfeed even longer. However, if this is not possible for personal reasons, the recommended minimum time is sufficient to provide your own child with solid basic protection.
The recommended vaccinations also help to reduce the risk of allergies in the long term. As far as keeping pets is concerned, this is not strictly prohibited. Allergies are no more likely to develop with a pet in your own four walls than without them.
Dog allergy sufferers who already know about their allergy do not have to do without their beloved four-legged friend and can keep allergy-free breeds according to markt.de.
A healthy diet is also recommended to prevent allergies. It has a very balanced composition and primarily consists of healthy fruits and vegetables. Another side effect of healthy eating is achieving and maintaining a healthy weight. Overweight as an allergy beneficiary can thus be avoided directly. If you also ventilate your apartment frequently and ensure a healthy living environment, you prevent the formation of mold and thus eliminate another trigger for allergies.
If you already have an allergy, prevention is a little more difficult, but it can be adapted to the relevant allergens. So if you know which substances you are allergic to, you should avoid them as much as possible. These can be cleaning agents, food or even mites. If you are allergic to dust mite droppings, we recommend purchasing allergy-friendly bed linen and mattresses.
Avoiding certain pollen is often difficult because, depending on the season, these allergy triggers are in the air and can hardly be avoided. However, if you have a strong pollen allergy, it is worth having an allergy test carried out. This determines which pollen trigger the allergy. The critical times of the year can be identified with the help of a calendar in which the pollen count is specified by month.
Information services that transmit the current pollen count to the day offer additional options. On a particularly stressful day, allergy sufferers can then take the appropriate medication or spend a leisurely day in the apartment.
Home remedies for hay fever
Hay fever is one of the most common allergies. According to reports, every fifth adult in Germany suffers from the annoying symptoms of this disease. Itchy skin, sneezing, and tingling eyes are among the most common symptoms, with watery eyes and a constantly swollen nasal mucosa also being observed.
If you don't want to take medication right away, you can counteract the allergy with home remedies. Inhalations with eucalyptus oil or peppermint oil have proven effective here.This can be done with a professional inhaler or the classic method over a bowl of hot water. The water vapor moistens the irritated mucous membranes and alleviates existing inflammatory processes. Free breathing can become possible again.
A nasal rinse with a special saline solution also helps many allergy sufferers. Patients with visual disturbances can prevent severe irritation of the eyes if they are satisfied with glasses and do not use contact lenses during the acute pollen season. Regular showering (preferably daily) helps to remove the allergens from the skin and hair, so that the body finds permanent relief.
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