Wrinkles under the eyes and on the face is the subject of this guide. Special attention is paid to facial massages, which you can try on yourself. We hope that it will help you reduce your wrinkles on your face and under your eyes.
Wrinkles under the eyes & on the face
Many women still believe that a facial massage only expands the skin. On the contrary, a properly and regularly performed facial massage gives the skin freshness and strengthens the facial muscles and temporarily removes its wrinkles.
However, the massage should only be carried out once a week so that it always remains a special stimulus for the skin. Today we want to explain to you the massage techniques for self-treatment against wrinkles and skin aging, which are different from those of the beautician. So if you massage your wrinkles yourself once a week, it does not mean that you should forego treatment by your beautician.
So that you understand the arrangement of these handles correctly, take a close look at their own wrinkles, the so-called split lines, on the skin, which we must use as a guide during the massage. This means that the massage handles must partially run in the direction of these folds, but also partially cross them in order to stimulate certain areas of the skin. All over the world, the principle of these wrinkles (split lines) is used for massaging, regardless of which method is used. You alternate between calming and stimulating movements. The reassurance grips are carried out lightly, while the stimulus grips, where appropriate, are vigorous. As with cleaning, each move is repeated three times.
Self-massage removes wrinkles
After this introduction, let's start with wrinkle massage. Please take enough time for this - if possible when you are alone - so that you can have peace and quiet and relax completely. After cleaning your face thoroughly, protect your hair with a head wrap that can be left out later when you have had enough practice.
You now take a nourishing or fatty cream suitable for your skin type; you can also use some oil (olive, wheat germ or sunflower oil) if the fatty cream does not glide enough.
The cream is placed on the left hand held in the shape of a pallet, then five dots are placed on the face, which are spread over the face with the well-known cleaning handles, which are also calming handles. With this you started the massage of the wrinkles and the face. Now the individual handles follow.
Remove wrinkles on the chin
The "cutting" of her chin wrinkles is the beginning. Place both middle fingers parallel to each other in the middle of the chin. They are then pulled apart on the skin and pushed together again according to the rhythm "open - close - up - close - down". With "ab" you swing your fingers right off your chin and start again the next time.
When you've done this grip three times, do it on the left and right sides of the chin as well. At first your movements will be slow and careful, but they must be done very quickly and forcefully. Finally, to reassure you, swipe the familiar cleaning handle on your chin from left to right and right to left.
Remove wrinkles on forehead
"Cutting" the frown line is the name of the next handle that is supposed to remove the wrinkles on the forehead. To do this, use your middle fingers to go up the nasal fold up to the root of the nose, above which the so-called frown fold is buried vertically. With their fingertips they perform the same grip here as they do on the chin. They "cut" the skin according to the rhythm "open - close - open - close - down". The movements have to be very short and fast here too.
Please make sure that the fold is processed along its entire length. To calm down, they then stroke this crease from nose to forehead, alternately using the middle finger of one hand and the other.
Remove further wrinkles on the forehead
Parallel shifts on the forehead follow. In the middle of the forehead, depending on the height of the forehead, place two or three fingers of the right and left hand together and move them alternately up and down with light pressure on the skin.
With these up and down movements you go three times over the whole forehead from one temple to the other. Then you put your hand flat and firmly on your forehead and pull it very slowly - as if you never wanted to stop this grip - from one temple to the other.
From the middle of the forehead, branch off the little finger and stroke it over the upper eyelid. The handle is carried out alternately from one side to the other. Another little tip: This handle is also beneficial for headaches. Buy some menthol balm at the pharmacy, which is wonderfully cool and refreshing, and use this handle to spread it over your forehead if necessary.
Remove wrinkles on temples and cheeks
"Cutting" on the temples and cheeks is now the aim of this method of wrinkle massage. Place one hand over your head and your middle fingers parallel to each other. With slow movements "up - to - up - to - down" the whole temple is treated up to the hairline. After repeating the grip three times, run your middle and ring fingers over your temples in the direction of your hairline for comfort. With this grip it is important that it is carried out a little obliquely and slowly, directly on the temples, because this is where the first "crow's feet" form.
Remove wrinkles on & on the nose
"Cutting" the nasal folds is the next and last move. Please make sure that it runs directly into the fold. This time you "cut" slowly and then use three fingers to smooth out the crease in the direction of the cheek.
Now that you have performed similar massage handles on four parts of the face, connect the large cleaning handle twice. You can now apply all of the techniques and techniques in this guide to your eyes, mouth and neck areas to get rid of your wrinkles.
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