Home remedies for diarrhea

Acute diarrhea is an efficient defense mechanism in the body. However, this disease is not perceived positively, because diarrhea rarely announces itself and strongly affects the well-being in unfavorable situations. Various remedies help the intestine to get healthy again.

What helps against diarrhea?

Mild to moderate diarrhea, also known as diarrhea, usually heals on its own. If the diarrhea is severe and persistent, a doctor should be consulted, especially if additional symptoms such as fever, skin rash or blood deposits occur. In rare cases, the cause of the diarrheal disease must be treated with medication.

The loss of fluids in the body poses a health problem, especially when diarrhea lasts several days. Infants, children and the elderly can very quickly end up in a dangerous situation due to dehydration. Therefore, the fluid supply is of the greatest importance. Still water and tea made from chamomile, fennel, anise and / or caraway seeds are suitable drinks. If the body absorbs the water, broth can also be drunk. In addition to the electrolyte solution, it has the advantage that it supplies the organism with minerals. Black tea, which also contains gut-friendly tannins, has a stimulating effect.

Dietary nutrition helps restore and regulate bowel functions regardless of the severity of the diarrhea. In principle, solid food does not have to be avoided entirely. If the patient has an appetite, simple carbohydrates can be consumed. Grated apples, boiled carrots, mashed bananas, rice, boiled and mashed potatoes, rusks, white bread and similar foods are easily digested and at the same time mild. The consumption of fatty and spicy things has a negative effect. The intestine cannot break down the substances it contains, and it soon removes them from the body. Coffee, alcohol and dairy products also delay healing. At first, the food should be eaten carefully in small portions in order to await the intestinal reaction.

Heat from the outside, for example with the help of a hot water bottle or a cherry stone pillow, helps against cramp-like pain during bowel activity. Common pain relievers can have a relieving effect. However, its ingredients irritate the gastric mucosa and thereby possibly worsen the general condition. A doctor can prescribe antispasmodic medication if the pain is difficult to bear.

Quick help

Diarrhea, which is very inconvenient, can be stopped very quickly with drugs containing the active ingredient loperamide. These remedies slow down bowel movements and prevent large amounts of fluid from passing out. The symptom of diarrhea does not appear. Possible pollutants, on the other hand, remain in the body, which is why suppressive drugs should only be taken in unavoidable situations or on the advice of a doctor.

Medicinal charcoal works differently: it primarily binds bacterial diarrhea pathogens and toxins and transports them out of the body. The digestive tract normalizes its movement as a result of the pollutant withdrawal. Dry yeast preparations offer another approach to healing. They are available in powder form as a food additive or as capsules to support regeneration of the intestinal flora.

As the culture used stimulates the natural intestinal environment, the yeast cure shortens the duration of the diarrheal illness. Such a cure can promote intestinal health both in conjunction with medication and after recovering from illness.

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Alternative remedies

Nature offers alternative remedies for diarrhea in the form of herbal healing agents. Blackberry leaves, dried blueberries, psyllium and lady's mantle herb are available from most pharmacies or are even available at home.

A few cups of a tea infusion made from these medicinal plants relieve diarrhea and at the same time provide the body with fluids. Anthroposophic medicine has other active ingredients such as willow leaves, clove root, birch charcoal and various types of fern, especially against diarrheal diseases. These natural active ingredients are available in the form of capsules, tablets or drops. They do not prevent the strong bowel movements that encourage the elimination of pathogenic substances.

Instead, they harmonize the peristalsis up to a healthy digestive rhythm. These funds are also of interest to patients who tend to have liquid stools when they are under stress.

Healing or mineral earth absorbs excess water in the gastrointestinal tract and has a detoxifying effect. This group of alternative agents includes bentonite. A dosage of two teaspoons of this mineral earth, mixed with a quarter of a liter of still, filtered water is usual. The mixture is drunk.