If the skin feels rough, has little elasticity, flakes and itches, it often lacks moisture. Women in particular are often affected by zu due to their genes dry skin, but the world of men also knows this problem. Not only do many people with dry skin feel unattractive, their health can also suffer. What is missing is a thin layer of fat on the surface of the skin, which gives the skin elasticity and forms a protective acid layer that prevents the penetration of pathogens. As a result, more viruses and bacteria enter the body, which unnecessarily burden the immune system and cause inflammation or illness.
Which home remedies help against dry skin?
Freshly squeezed carrot juice, which is applied to the skin for fifteen minutes, not only has a cooling effect, the vitamin E it contains is also particularly important for healthy skin.
While normal skin does not need much attention, people who have skin that is too dry need to be very careful with its care in order to do something good for both health and beauty. This is sometimes not so easy, as particularly dry skin reacts quickly to irritation.
Therefore, those affected should avoid care and make-up products that contain chemical fragrances, preservatives or additives, as they could unnecessarily stress the skin. Natural cosmetics and care products that have a high proportion of natural oils are particularly suitable for dry skin. They ensure that a layer of fat is built up on the surface of the skin, which not only ensures high elasticity, but also supports the regeneration of the protective acid mantle.
Furthermore, those affected should definitely avoid soaps, shower and bath gels that have a high proportion of surfactants. Although they ensure that the skin is thoroughly cleansed, they also help wash off the body's valuable fats. It makes more sense to use a PH-neutral washing lotion that cleanses the skin in a gentle way. When bathing or showering, care should be taken to ensure that the temperature of the water is not too high, otherwise the skin threatens to dry out.
Lukewarm water is the ideal compromise, as it does not unnecessarily attack the natural layer of fat on the skin, but still ensures that sweat and dirt are washed off well. After showering or bathing, it is essential to moisturize the skin, which is why you must take time to massage a mild moisturizer into the skin. This not only provides the skin with a lack of moisture, the massage also promotes blood circulation, which is why more nutrients find their way into the cell body, which drastically accelerates the regeneration of the skin.
Quick help
In addition to everyday care, special care cures can do a lot of good for dry skin. Home remedies in particular have proven to be a healthy, inexpensive and gentle alternative to expensive care products.
Freshly squeezed carrot juice that is applied to the skin for fifteen minutes not only has a natural cooling effect, it also contains a lot of vitamin E, which is particularly important for healthy skin. Another home remedy for dry skin is olive oil, which must be mixed with honey and low-fat quark in equal parts to form a thin liquid. Applied as a mask, the best effect can be achieved if the nutrient-rich mass is applied to the skin for about 30 minutes after showering. Those who like to treat themselves to a warm, relaxing bath shouldn't do without a mild bath additive, which helps dry skin to stay healthy.
200ml of almond oil mixed with a liter of milk works wonders and ensures that the skin remains soft and supple even after a long bath.
The medicinal plant aloe vera is just as popular and helpful. It has been used by the cosmetics industry for decades due to its positive effect in a wide variety of care products, but mostly in combination with other active ingredients such as mineral oils, which are often not tolerated by sensitive people with dry skin. Instead of buying a ready-made care product, it often makes sense to extract the juice from an aloe vera plant directly by chopping a fresh plant into small pieces and pressing it. When applied carefully, the juice of the aloe vera plant supports the regeneration of the skin and helps it to stay healthy.
Alternative remedies
While home remedies are usually sufficient to help dry skin, there are times when the skin may require more attention. If this is the case, it makes sense to go to a dermatologist.
He examines the skin's appearance, clarifies possible causes and checks whether there are any acute diseases that have led to dry skin. Targeted medicines in combination with a selected care range can then ensure that even demanding skin is helped. In most cases, artificially produced drugs are not used, which is not only better for the environment, but is also desired by many of those affected.
If they are not enough, artificially produced drugs are prescribed by the doctor, which nowadays usually have no side effects and thus do not unnecessarily burden the body.
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