Home remedies

Home remedies are often self-treatment measures that have been tried and tested for a very long time, in order to alleviate symptoms of illnesses and promote healing. The home remedies come from a time when, like today, there were no large quantities of finished drugs in pharmacies.

What are home remedies?

In the old days it was not customary to see a doctor about any health condition. The way to the nearest doctor was often long and arduous. Many people could not even afford to pay for a doctor's treatment or the expensive drugs they prescribed.

Mostly the woman in the house treated the illnesses of the family members. She used proven Home remedies and medicinal plants from the garden and the great outdoors. She made teas, put pads on the diseased areas of the body, put on compresses, and prescribed baths or other water applications. Much knowledge about home remedies for treating the sick has been gained over time.

The experiences and tips were exchanged with neighbors and friends. Anything that did not help the patient was rejected again. The tried and tested home remedies, however, have been passed on from generation to generation.

Function, effect & goals

Even today you can Home remedies Relieve symptoms of illness. It doesn't always have to be to pick up the tablet. Many people know home remedies from childhood. Anyone who has some natural home remedies in stock in their medicine cabinet can use what has been tried and tested for a long time to maintain their health.

A well-known home remedy is the preparation of a medicinal tea. If a cold is approaching, the following home remedies will often prevent the disease from breaking out. It is advisable to do a hot footbath at home immediately if you get cold or wet on the way. Drink a cup of linden blossom tea that has been sweetened with a teaspoon of honey as hot as possible. Then lie down in bed and keep warm. The next day, the signs of the common cold are mostly blown away.

If your throat hurts and your voice gets hoarse, gargling with apple cider vinegar has proven to be a home remedy. A glass of water with a tablespoon of apple cider vinegar is sufficient as a gargle solution. If you gargle every hour with this home remedy, your sore throat will often get rid of after a short time.

For constipation or sluggish stools, dried fruits can be used as home remedies so that normal bowel movements can be restored. In the evening, pour lukewarm water over a dried fig and five prunes until the fruits are covered. The next morning on an empty stomach, drink the liquid and eat the soaked fruit.

A popular home remedy is eating aniseed cookies for indigestion and gas. In a simple dough for biscuits made from 300 grams of flour, work three heaping teaspoons of finely chopped aniseed seeds. Leave the dough for the home remedy to rest tightly wrapped in the refrigerator overnight. The next day, form cookies and bake on a mild heat. As a home remedy for indigestion, chew the cookies thoroughly and for a long time.

The juice of white cabbage can be used as a home remedy for stomach problems caused by inflammation of the gastric mucosa. To do this, process fresh cabbage leaves into juice using an electric juicer. Drink half a liter of it daily throughout the day. Heartburn can also improve with a cure with the home remedy white cabbage juice.

Risks, side effects & dangers

Using the Home remedies must bring an improvement in the symptoms. If this is not the case, medical help should always be sought so as not to spread diseases.

Home remedies can also have side effects. Medicinal plants that belong to the sunflower family can sometimes trigger allergic reactions. If you suffer from allergies, you should be particularly careful when using a herbal home remedy. Essential oils that are used as home remedies can also provoke allergies.

Essential oils must never be used as home remedies on babies and young children. In order to ensure the effectiveness of home remedies, herbal home remedies in particular should not be stored in the medicine cabinet for too long.