Real spoonbill

With existing complaints it is not mandatory to resort to chemical medication. Some herbal elements can alleviate certain symptoms. This includes, for example Real spoonbillthat is diverse in its effect.

Occurrence & cultivation of the common spoonbill

Real spoonbill is known to some people as a spice. Apart from the kitchen, however, very few people are informed about the healing powers of the plant. Real spoonweed prefers salty soils. Accordingly, it can be found on coasts in Northern Europe. If scattered in winter, spoonweed also develops due to the spread of salt in some places.

Overall, the plant grows best in the sun and with sufficient liquid. However, it can also overcome a point of view in penumbra. While the common spoonweed could be found more often in the past, it has become rare today. The herb now belongs to the family of protected species. Adult plants reach heights of around 20 to 50 centimeters and have a lifespan of around two years.

The name goes back to the green, juicy leaves, the shape of which is reminiscent of a spoon. The white flowers are adorned with four petals. Overall, a flower measures around 3 to 5.5 millimeters. At the same time, the flowers bear fruit pods. In these, in turn, seeds of the common budwort are stored.

Effect & application

Until 300 years ago the common spoonbill was widespread in Europe. Mainly due to its very high vitamin C content, it could be found in the gardens of the population. For long sea voyages, the leaves of the plant were salted in and taken along in this way. While scurvy is nowadays a very rare phenomenon in western countries, the disease was actively prevented back then by using the common spoonbill.

Nevertheless, vitamin C continues to play a crucial role. The vitamin C found in spoonweed surpasses artificially produced preparations many times over in the prevention of degenerative diseases by inhibiting free radicals. Free radicals can lead to diabetes, Alzheimer's, and cancer. It is not only the high vitamin C content that is decisive for the efficient effect of the spoonbill. At the same time, flavonoids and glycosides protect the cells from free radicals. In this way the immune system can be strengthened.

A healthy immune system is not only less prone to degenerative complaints. It also protects against bacteria and viruses that cause colds and other symptoms. The mustard oil glycosides it contains, such as glucocochlearin, are antibacterial, and isothiocyanates help prevent cancer.

The common spoonbill is usually absorbed through food. So the plant can be integrated into warm lunch dishes. The taste goes well with potatoes, carrots or beets. The leaves can also be eaten as a salad or made into a spread. To soften the bitter taste, we recommend using chives in parallel.

It is most effective to use young budwort leaves. The leaves can be preserved with salt if necessary. In general, however, the plant does not lose its leaves in the winter months. There are therefore no time limits for the harvest. Dried tea can be made from the common spoonbill.

Importance for health, treatment & prevention

The common spoonbill is particularly suitable for the prevention of various ailments and diseases. In particular, it is used to prevent cancer. The flavonoids contained have antioxidant properties, which means that they can prevent uncontrolled cell growth to a limited extent. At the same time, the same ingredients succeed in preventing cardiovascular diseases.

Because heart attacks are still one of the most common causes of death in Germany, the common spoonbill can be perceived as having a significant health impact. Iodine and magnesium are other important components of the common tablewort. In addition, the two substances are of great importance for the thyroid gland. On the one hand, the minerals support cell structure and repair. On the other hand, they are the most important component for the thyroid hormones produced by the organism. These in turn take on numerous important tasks. A deficiency leads to further symptoms.

In addition to its preventive properties, spoonbill can also be used as a therapeutic agent. It is used for respiratory diseases or urinary infections. Here the various ingredients ensure that the underlying pathogens are destroyed. At the same time, they are able to inhibit the replication of viruses that are responsible for the occurrence of flu. Constipation often not only affects the body, the psyche also suffers from the symptoms.

The spoonbill herb can alleviate sluggishness and stimulate the movements of the bowel. In this way, the food is transported further, the constipation clears. In the case of a cold, the common spoonbill disinfects the mucous membranes. Bacteria and other pathogens are killed, and recovery is faster. Overall, the metabolism is stimulated by using the common spoonbill as a spice or tea.

This means that if you are tired or exhausted in spring, you can reach for the leaves of the herb. The ingredients help with gout, rheumatism and light bleeding in the oral cavity. As a rule, side effects are not to be expected when using the spoonweed. However, people who generally react sensitively may notice irritation of the skin and mucous membranes. These are triggered by the mustard glycosides.