Pesto from our own medicinal plant garden

Traditional medicine often consists of an artificially manufactured active ingredient. Medicinal herbs, on the other hand, are characterized by a balanced composition of many natural active ingredients. In the medicinal plant garden, they grow without the addition of chemical fertilizers and pesticides. They should always be consumed fresh. Since this is hardly possible despite the best planning, careful conservation is recommended. As Pesto from our own medicinal plant garden prepared, they do not lose their valuable ingredients. They can be used at any time as a natural medicine against a wide variety of complaints. It is only important that they are marked accordingly.

Plants in a medicinal herb pesto

Wild garlic is one of the first medicinal herbs whose leaves stretch out towards the sun in spring. It has many properties that can also be found in garlic. The strong smell is not one of them. Fresh wild garlic leaves can be processed into pesto either separately or enriched with walnuts or tomatoes.

Basil can also be preserved for months if it is prepared as a pesto. Fennel and lady's mantle, sage and yarrow as well as thyme and real chamomile are also some of the medicinal herbs that are suitable for pesto. The selection could be expanded to include many other ingredients.

In principle, all medicinal herbs are suitable for the preparation of pesto. It is only important that the composition is right. Basic knowledge about the effects of the individual varieties should therefore be acquired. Wilted leaves are not the basis for a successful pesto. The green should be young and tender. If you don't like the taste of the individual herbs, you can refine it by adding walnuts, tomatoes or fruit.

Very healthy wild herbs that are ideal for making pesto grow everywhere. Dandelion and nettle are spurned as weeds by many hobby gardeners. They are among the healthiest plants ever and their good ingredients are hard to beat. This also applies to the ribwort and horsetail. Both are medicinal plants, which are often only rarely recognized as such. A little research is enough to realize that nature has created a number of extremely healthy plants.

preparation

Making a pesto is easy. The name is derived from the Italian word pestare and means to crush. With pesto, the ingredients are chopped up in different ways. This can be done with the help of a mortar or hand blender. The large kitchen machine is also often used. The mortar is mainly used when a small amount of leaves is to be crushed. The food processor is helpful when a large amount is prepared and then preserved. The only thing that is decisive for a successful pesto is the result, not the means. All ingredients must form a creamy mass.

Other ingredients can be cheese, juicy vegetables or fruit. Pine nuts, hazelnuts and almonds are also ingredients that are used for a pesto. Olive oil is the crowning glory. This ingredient requires special attention. What use are the best medicinal herbs when preserved in low-quality oil? It is therefore important to only use products that are free of chemical residues.

The finished mixture must be stored in a cool and dark place. All ingredients only retain their freshness if they are completely covered with olive oil so that no oxygen can get to them. Pesto can also be frozen. Then it will last even longer. For example, the ice cube trays, which can be found in every refrigerator with an ice compartment, are suitable for this. The freshly prepared pesto can also be frozen in small freezer cans or bags.

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Use for illnesses and complaints

A pesto made from nettles and horsetail can relieve rheumatic complaints. This also includes pain associated with gout and osteoarthritis. The way it works is that by enjoying the pesto, the body is detoxified and purged. Nettle is not only characterized by its good taste. They fight iron deficiency and help the liver and bile to detoxify. The latest findings from the scientists show that the nettle also supports the work of the pancreas. So it helps when the blood sugar level is balanced. Skin blemishes in the form of acne or eczema are also alleviated by eating nettles.

Field horsetail, better known as horsetail, has been known for many years as a supplier of silica. It helps build the bones and strengthens the connective tissue. Urinary tract infections and incontinence can be noticeably relieved by eating horsetail.

The yarrow can often be seen in herbaceous beds and is mostly grown as an ornamental plant in this country. It was already used by the Indians as a medicinal plant. Its leaves are strong and ideal for making a pesto. It has a hemostatic and antispasmodic effect. Discomfort that occurs before and during menstruation can be alleviated by consuming yarrow.

A pesto made from lady's mantle alleviates almost all ailments that women of all ages struggle with. The reason for this lies in the fact that it contains plant hormones that are similar to progesterone. This enables the plant to relieve discomfort that occurs before or during menstruation. Its relaxing effect has been considered a pain reliever during childbirth for many years. Then it should stimulate the production of milk.