Tanned skin is still a widespread ideal and is considered an indicator of beauty and fitness - but the dangers of UV rays should not be underestimated. Effective Sunscreen are therefore essential for health.
What are sunscreens?
Sun protection prevents the adverse effects of excessive sun exposure on the face and body. Suitable Sunscreen not only prevent sunburn, but also possible long-term effects in the form of skin cancer.
Damage from excessive sun exposure occurs above all when consumers expose themselves to the sun's UV rays without adequate sun protection. Small children and children need particularly effective sunscreens because their skin is still very sensitive.
Natural sunlight in moderation is actually healthy, as the human organism converts it into the vital vitamin D - but due to the declining protective effect of the ozone layer, the sun's rays are far more aggressive than they were decades ago. Sunscreens must be used preventively and renewed accordingly in order to develop their full effect.
Application, benefits & use
In addition to medicinal sun protection creams, consumers can also wear special UV protective textiles. UVA rays can penetrate deep into the skin through ordinary cotton clothing, accelerate the aging process and promote pigment formation.
Although UVB rays do not penetrate the skin as deeply, they can have a damaging effect on the cells and cause changes in the genetic make-up. A suitable headgear that also covers the neck is essential for efficient sun protection. Natural Sunscreen contain, for example, highly effective licorice extracts, which also protect deeper skin cells from damage caused by the sun.
An important criterion for sun protection are the various sun protection factors - these depend on both the degree of sensitivity and the intensity of the sun's rays. Children and people with particularly vulnerable, sensitive skin need appropriate creams with high to very high sun protection factors.
Those who stay in northern and central European areas with average solar radiation are well protected with a sun protection factor of 25. In other areas such as Central Europe, in the high mountains or in winter sports areas, sunscreens with higher sun protection factors of up to 50 are recommended.
Herbal, natural & pharmaceutical sunscreens
Sunscreen with natural and skin-friendly ingredients are among the particularly high-quality products for responsible sun protection. They are also suitable for people with fair skin and a strong tendency to sunburn. These preparations contain natural and gentle ingredients and can also be used by people with neurodermatitis.
There is a wide range of industrial products in retail, but they often contain chemical additives such as perfumes or benzophones. In contrast, homeopathic preparations are suitable for natural, health-conscious sun protection. The alpine edelweiss, which is specially cultivated for the production of natural sunscreens, contains substances that also effectively protect human skin against harmful solar radiation.
In addition to the external use of sunscreens, a healthy, balanced diet offers protection against sunburn and the risk of skin cancer. A sufficient supply of the mineral calcium and vitamins C and E also help protect against the effects of excessive solar radiation from within. Vitamin C is contained in numerous types of fruit and vegetables and supports vitamin E, which is contained in vegetable oils, in its positive effect against harmful free radicals.
Risks & side effects
When choosing a suitable Sunscreen consumers shouldn't just be looking at the cheapest price. The skin is particularly worth protecting and should be cared for with high-quality products.
Damaging ingredients have a particularly negative effect on health when exposed to sunlight. Sun protection creams that do not contain enough moisture protection allow the skin to dry out and also make it easier for pathogens to penetrate. Natural sunscreen preparations do not contain any superfluous ingredients such as emulsifiers - these serve to combine liquids that are difficult to mix.
Fragrances, whose long-term effect on the human organism is uncertain, are also dispensed with. These can also trigger allergies and undesirable skin reactions and cause negative side effects in people with sensitive skin. Synthetic ingredients, such as tiny particles of titanium oxide, can inhibit the healthy development of toddlers and children.
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