Apple cider vinegar is created through the simplest of biochemical processes, and yet it is very valuable for the human organism. It regulates the metabolism extremely effectively, activates the work of the body cells and has been a tried and tested home remedy for skin and hair for centuries. Because of its versatility, Apple cider vinegar is a real wonder drug.
All-rounder apple cider vinegar
Acetic acid is used to generate energy in every cell in the human body. So it is stable enough and can withstand environmental influences well. This explains the strengthening and nourishing, internal and external effect of the Miracle cider apple cider vinegar.
The purely natural product is formed when bacteria breathe fermented ethanol. The resulting acetic acid is characterized by a unique combination of essential vitamins with various minerals and trace elements, lactic and citric acid, important enzymes and amino acids as well as fiber such as potash and pectin. In addition, all the healthy components of the apple are available at the same time.
It has detoxifying properties and above all stimulates the metabolism and digestion. The secretion of the salivary glands is activated so that the decomposition and utilization of the food becomes more effective. All nutrients are supplied to the organism better and faster, and degradation products are excreted more easily. In addition, apple cider vinegar stimulates the production of stomach acid, which also promotes digestion. It also improves the absorption of minerals in the body, especially iron. This is important for healthy blood circulation.
As after-shave care
Applied externally, apple cider vinegar can be very beneficial for the skin in several ways. Impure and flaky skin becomes smoother with a peeling made from the sour juice. Pimples and so-called blackheads recede when they are rubbed with apple cider vinegar. The excessive production of sebum is reduced on oily skin.
Aging skin regains its elasticity and looks fresher and firmer with apple cider vinegar. After shaving, apple cider vinegar, applied with a small swab of cotton wool, smooths the most sensitive areas of skin on the face. At the same time, it prevents unsightly redness and rashes on the skin.
Shine for the hair
The natural product is also ideally suited for hair care, especially if it is greasy, brittle or dull. Apple cider vinegar also helps against hair loss, itchy scalp, split ends and dandruff. To do this, the hair is rinsed with an apple cider vinegar-water mixture after washing. They become noticeably softer, can be easily combed through and have a nice, matt shine. In addition, the scalp can be massaged with the apple cider vinegar rinse.
Remedies for constipation & gas
Without acetic acid, the entire human metabolism would not function. It arises as an intermediate product in the conversion of food into the body's own substances. Neither fat nor carbohydrates from sugar or starch would be used without them.
It is estimated that every person needs around 100 grams of acetic acid per day for their metabolic processes to function. If it is also offered from the outside, it can only be good, especially since the vinegar changes the ingredients of the apple in such a way that they can be absorbed particularly well by the body cells.
A glass of lukewarm water mixed with about two tablespoons of apple cider vinegar can be drunk with every meal. This can be sweetened with a little honey if you like. It is also beneficial to have such a drink every day before breakfast.
This cleanses the intestines in the long term and also counteracts acidification of the body. Because every fruit vinegar has an intense alkaline character. Likewise, diarrhea, constipation, flatulence and annoying feelings of fullness after eating can be noticeably reduced with regular consumption of an apple cider vinegar drink after a shorter or longer time.
Good for colds
Especially in the tried and tested combination with clear honey, apple cider vinegar has an antibacterial and anti-inflammatory effect. Therefore, this gentle and natural blend is great for soothing a sore throat. To do this, ¼ cup each of apple cider vinegar and honey are mixed together. A teaspoon is taken every three to four hours.
Gargling with apple cider vinegar can also work well against sore throats, coughs and all forms of hoarseness. If nightly sleep disorders occur in all of these cases, a few drops of apple cider vinegar placed on the pillow will also help. A cloth soaked with apple cider vinegar can be placed next to or on the head while sleeping. Even a steam bath for inhalation can be enriched with diluted apple cider vinegar if necessary.
Natural help with athlete's foot
Undiluted, the apple cider vinegar even successfully combats athlete's foot. The affected areas on the foot or on the toenails are dabbed with the acetic acid several times a day and especially in the evening before going to bed. Socks that have been worn can be soaked in vinegar water for half an hour for the purpose of disinfection and germ killing before washing.
Four parts of water are made up with one part of apple cider vinegar. Apple cider vinegar also helps against hemorrhoids. Here, the affected areas can be carefully treated with undiluted fruit vinegar. This contributes to the swelling and promotes blood clotting. In addition, regular increased drinking of apple cider vinegar helps with such complaints.
Little help with insect bites
The home remedy can still be used carefully against minor insect bites. This applies to bites from mosquitoes, bees or wasps. Even the consequences of skin contact with native jellyfish can be successfully alleviated with pure apple cider vinegar. Finally, a cloth soaked with apple cider vinegar is placed on the skin to cool and calm down if the skin has been affected by sunburn.
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