One speaks of one Hyperacidity or Acidosis in humans, if the pH value of the blood is below the value of at least 7.36. Healthy people have a balanced acid-base ratio between 7.36 and 7.44. A distinction is made between acidosis caused by metabolism (metabolic) and acidosis based on breathing (respiratory). Typical signs are blue lips and frequent urination.
What is hyperacidity (acidosis)?
Hyperacidity or Latent acidosis - the creeping enemy. Almost 90 percent of the population are, according to the opinion of doctors who deal with and research the topic of acidification, more or less acidic, whereby every chronic illness has to do with acidification of the connective tissue.
There is a certain yardstick for the degree of acidity: If a normal cell has a pH value of 7.4, this drops below 7.0 through direct electrical radiation. Tumor cells, like those that every person develops every day without getting sick, put on a radiation-acid coat so that the body's own defense cells are brought to a standstill. Acidification is therefore used when the pH value of a cell falls well below 7.4. (Note: the lower the pH value, the more acidic the cells, the higher the pH value, the more basic the cells)
causes
The reasons for the general Hyperacidity are obvious in the opinion of experts, because acid is practically everywhere: industrial emissions, industrially processed food with numerous additives, radiation from electrical appliances, stress, depression, chemical treatments in the form of drugs, etc., ensure a veritable “acid flood”. Smoking and other forms of addiction can also lead to hyperacidity. But the increased consumption of too much sausage, meat and cheese can quickly over-acidify the body.
This flood of acid in turn has to be buffered by bases in the body, i.e. be balanced. Because the body has developed natural functions to excrete acid again: First place is the liver, then the kidneys, the lungs, in order to excrete Co² again, the stomach and also the thigh bone are excellent base donors. If the body no longer succeeds in buffering with bases, it becomes acidic and diseases are the result.
Symptoms, ailments & signs
The over-acidification of the organism is gradual, so usually not overnight. The symptoms of acidosis of the intercellular tissue and the organs are often very diverse and cannot be assigned to a clear disease process. This is especially true in the early phase of hyperacidity.
Those affected tend to express unclear symptoms, complaints and signs that cannot be clearly assigned to a specific clinical picture. Obesity, that is, overweight, must also be viewed as an alarm signal today with regard to the developing acidification of the body. If the body is over-acidic, this often manifests itself in a previously unknown daytime sleepiness, sleepiness, lack of energy and a flabby, inconsistent body feeling.
In the course of time further signs of possible over-acidification appear. The complexion changes negatively, not only the facial skin looks pale, increasingly pale and wrinkled. The cause is the increasingly poor blood circulation in the skin with overacidification. The immune system is also no longer as efficient in chronic acidosis.
This manifests itself in an increased susceptibility to infections with constant colds, runny nose or allergy symptoms. In many cases, the dental status also deteriorates even though the teeth are brushed daily. The cause is the too low pH value of the saliva in the oral cavity in the case of acidosis. On this basis, however, harmful germs such as fungi, bacteria and viruses can multiply explosively.
Course of disease
The consequences and the course of a Hyperacidity are different depending on the person. The motto here is: The cell in the body does not forget anything and acidification inhibits the healing genetics. A typical acidic disease is, for example, osteoporosis. Since the thighbone is a base donor, it becomes porous and brittle with persistent acidification.
Acidification experts emphasize that the generally accepted calcium deficiency is not responsible for osteoporosis; because usually enough calcium can be found in the body in osteoporosis. Red blood cells originally form the buffers for acid in the blood and pass through the capillaries one after the other in a healthy state. In case of over-acidification, however, these clump together and only plasma flows through the capillary.
The result is high blood pressure, heart attack or a stroke. In the initial stages, there is a drop in performance, weakness due to breathing problems. In the worst case scenario, cancer can occur. A pH of 6.3 or less in the blood is extremely favorable for the formation of tumor cells.
Complications
A mild form of hyperacidity, which also only lasts for a short to medium term, is usually not associated with serious complications. However, the closer the pH of the body approaches the acidic range and the longer this condition persists, the more likely complications will arise.
In moderately severe cases, the typical side effects are initially increased. One of the most common symptoms, headache, can take on migraine-like features. Daytime sleepiness, which is also typical, can be felt so strongly that those affected no longer have to go through an eight-hour working day and have to take a nap in the afternoon.
In addition, the lack of concentration can increase so much that much work can no longer be done. If the disorder occurs at a young age, this can jeopardize success in school or the successful completion of a degree.
In addition, coordination disorders can set in, which lead to the person concerned no longer operating machines and no longer being allowed to drive a car or bicycle. The limitations at work and the greatly reduced mobility can cause serious psychological problems.
In the case of severe acidosis that is not treated, far more serious consequences must also be expected. For example, high blood pressure can lead to a heart attack or a stroke. Recent studies make permanent acidosis responsible for osteoporosis.
When should you go to the doctor?
If there is a steady increase in feelings of illness or general malaise, there is cause for concern. Over-acidification leads to changes in general health over a long period of time. A doctor visit is necessary as soon as the person concerned becomes aware of the process. Obesity, internal weakness or a decrease in mental or physical performance are all part of the symptoms of the disease. Fatigue, rapid states of exhaustion and also daytime sleepiness indicate a health disorder. A doctor should be consulted so that the abnormalities and peculiarities can be discussed. Ultimately, only a medical test can clarify the cause.
If you notice an increase in susceptibility to infections or colds, you should investigate. These are warning signals from the organism that should be monitored. Changes in behavior, a decrease in the zest for life and a withdrawal from social and societal life indicate existing irregularities. In most cases, there is an organic explanation for this that should be diagnosed. If an unhealthy lifestyle is led over a longer period of time, a check-up visit with a doctor is generally advisable. From adulthood, you should also take part in the preventive examinations offered. The examinations enable early detection and can therefore reveal health problems in good time.
Treatment & Therapy
A measure to prevent and cure Acidosis (acidosis) is a balanced and healthy diet. Animal proteins play a major role in hyperacidity (meat, sausage, cheese). It is therefore important to reduce this. Meat, refined sugar, white flour, alcohol and coffee beans are particularly acidic. Potatoes, vegetables, lettuce, fruit, unpeeled rice, soy products, raw milk, nuts, spices and herbal teas are rich in bases.
Emotional moments of stress such as grief and constant overload also increase the acidity in the body. To neutralize acid, so-called basic products are available in the form of powder for shakes or in the form of tablets. Taken regularly, they should help restore the acid-base balance.
Doctors who deal with hyperacidity also administer infusions to alleviate the acid load.Many emphasize that healthy eating is not enough when someone is in a "acid hole". Then infusions, alkaline products and a balanced diet are recommended.
Nevertheless, it is advisable to eat a healthy and varied diet. Meat and sausage should be consumed once a week. A lot of exercise and sport also supports acid regulation in the body.
You can do that yourself
Acidification can be the cause of many diseases and complaints. You feel limp and tired, listless and take medication to remedy it. “Self-prescribed” or prescribed by a doctor for heartburn or other problems caused by acidity.
A healthy diet does not produce any harmful substances and should not have any problems with acidosis. Once you have recognized that you have overacidification, your eating habits should be checked. Acid-forming foods such as mainly meat, sausage, milk, coffee, sweet drinks or soft drinks can be the cause. There are also flavor enhancers and sweeteners. Last but not least, it is also the problems of everyday life such as stress, worries, negative thoughts and anger that contribute to hyperacidity. Too many acids and waste products are stored in the connective tissue, in the joints or in the blood vessels.
If a positive result has been determined by means of a test strip, the balance in the body can be restored by changing the diet. With a ratio of 80:20, more basic than acidic foods should be consumed, basic minerals such as B. Magnesium and calcium are helpful. With an alkaline nutrition program, the body can be cleansed and well-being restored within a few months. Reduction of everyday problems and a positive attitude towards life contribute to increasing the quality of life.